Uplift your yoga practice by working with Sandie as we uncover the foundations necessary for inversion and arm balance confidence. Discover your strength and power during this 2 hour workshop. We will explore the art and science of being upside down. Suitable for all levels.
Join hundreds and hundreds of Yogis of all levels from across New England and renowned yogi Baron Baptiste for a day of yoga, community and FUNdraising! Whether as an individual or as a team, you can make a difference in the lives of children in need. Your efforts will support Children’s Hospital Boston and Africa Yoga Project. Join the seva party of the year!We encourage you to collect donations from your colleagues, friends and family by using the online tools provided when registering. There is a $25 registration fee and each participant must raise a minimum of $250, however, we hope that you will stretch to make a difference for Children’s Hospital Boston and Africa Yoga Project and raise as much as possible.
CLICK HERE to join our Yoga One Team at Yogathon 2012!
NEW CLASSES at Yoga One with Sandie!
Tuesday Noon Power Hour (12pm-1:00pm) – Starting May 1st
Saturday Power Hour (7:30am- 8:30am) – Starting April 28 Sunday Restore and Rejuvenate (5:45pm) – Starting April 29
New Class
B.A.B.Y!
Bring A Baby Yoga
Thursdays from
1:00 – 2:15pm
with Liz
Starts April 26th!
This class offers a unique way to enjoy your yoga and your baby at the same time. Work on your yoga practice while baby watches. This class will be very relaxed. Do as much yoga as you want or as much as your baby allows!! Meet other new parents and have fun!
